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What is it? It is a constant follow-up through one-hour intensive training sessions with a private trainer. For whom? These training sessions are for those who: • Have discipline problems • Have difficulty meeting their objectives • Need close supervision further to a health problem. Why? • To optimize time period for meeting objectives• To avoid discouragement and drop-out • To reduce the risk of injury from improper execution of movements • To avoid overtraining, i.e. “burn-out” from lack of rest. When? The sessions are held at your rhythm and according to your budget, i.e. once a month to 3 times a week. Where? The training sessions are held in the physical training room.
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| Opening hours (starting on sept 1st, 2009) |
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SPORT CENTRE ACCESS
Closed statutory holidays Subject to change without notice. Taxes extra.
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